What is self-esteem?

What is self-esteem?

• A. how you assess your self
• B. your level of physical fitness
• C. your social status
• D. your overall intelligence

Answer: (A)

Self-esteem is your overall sense of your own worth—the internal judgment you make about how valuable and capable you are as a person. It’s about how you assess yourself and your value, not about any single skill or achievement. This means it’s shaped by your beliefs about being worthy, deserving respect, and able to handle life’s challenges, and it influences how confidently you approach new tasks, respond to setbacks, and treat yourself when things go wrong. The option that describes how you assess yourself captures this internal valuation best, because it focuses on the personal sense of worth rather than external factors like physical fitness, social status, or intelligence.

Self-esteem is your overall sense of your own worth—the internal judgment you make about how valuable and capable you are as a person. It’s about how you assess yourself and your value, not about any single skill or achievement. This means it’s shaped by your beliefs about being worthy, deserving respect, and able to handle life’s challenges, and it influences how confidently you approach new tasks, respond to setbacks, and treat yourself when things go wrong. The option that describes how you assess yourself captures this internal valuation best, because it focuses on the personal sense of worth rather than external factors like physical fitness, social status, or intelligence.